Vitamins & Supplements
It’s hard continually paying attention to getting a balanced diet for you and your family. Add in stress, fast or processed foods, natural aging and now the threat of viruses and quite often we don’t realize how deficient we are. This deficiency can contribute to various ailments, both mental and physical, and having the right balance of nutrients is not difficult to do. Chat to our experts and discover a better way to Men & Women’s Health, Heart Health, Immune Support, Sleep & Stress Management, Healthy Blood Sugar and being a happier more energetic person!
Stress is something none of us seem to be able to avoid. Aside from the negative affects it has on our self confidence, relationships and overall happiness it also takes its toll on us physically. It causes mental exhaustion leading to physical exhaustion, it contributes to high blood pressure, mood swings, skin and hair issues, digestive and organ problems and can even lead to death. Work with our team to build a proper stress management plan and take back control of your life.
Ear Candling is a very gentle and effective way of clearing fluid from the sinus areas. This may help with Vertigo, Tinnitus and Migraine Headaches and may improve hearing. Ear Candling is a very relaxing therapy.
Reflexology is a technique based on the idea that there are areas on your feet, hands, and ears that are connected through the nervous system to corresponding parts of the body. With over 7,000 nerve endings in the human foot our reflexologist can help you improve brain function, stimulate nerves, increase blood flow, boost your metabolism, rid yourself of toxins, reduce headaches and general aches & pains, and help you relax.
Ionic Foot Cleanse
The Ionic foot cleanse can cleanse all vital organs of toxins through the base of the feet. This may help alleviate menopause symptoms, menstrual cramps, skin problems, acne, sleep problems, restlessness, stress, aches and pains, and yeast infections.
Thai Yoga Therapy
This is a fantastic combination of massage and yoga. With this Thai-based manual & assisted stretch therapy, you will feel both energized mentally and relaxed physically at the same time. Thai Yoga Therapy has helped increase flexibility, relieve pain and muscle tension, improve range of motion, stimulate deep relaxation, relieve stress, improves range of motion, improve circulation and increase energy level.
This is a holistic technique of different rolling ‘moves’ performed at different pressures, speeds and directions. It targets the soft connective tissue, and unlike typical “massage”, Bowen Therapy gets to the root of the problem and has longer lasting effects. The Bowen moves cause your body to shift from sympathetic to parasympathetic allowing the body to start to heal itself.